What do you do when you are(( sad))?

[alihadian1380]

Hello
Everybody
i hope your doing well
but somtime i wont happen
::I wanna invite you to this challeng
when you are sad and depressed what do u do ?

[fatemeh74]

Hi
Thanks for your good challeng
When I got sad i listen to music
Cry
And Think about my problem
I learn from my friend @fdoosti
When you make your sadness happy, you make art, otherwise you’re happy to be happy.
And learn from bad situation
and change your situation
i wish healthy and great time for all people in the world

[ali-13]

Hi @alihadian1380

Thanks for topic

I watch movies, series of anime or movies.
I try to forget when I have fall in to other people’s dreams and imagination.

[elahehvelayati]

@alihadian1380

when you are sad and depressed what do u do ?

When I’m unhappy, even when I’m depressed, at first, I listen to English music. As the same time I’m listening to English music, I feel good better. After that, I’ll try to think about my future. Hope never will die. In this situation, almost always, I’m listening and reading English learning materials. English language in any format, gives me good vibes and works best for me every time.

[asobhani-lte]

Hello Thanks for choosing this topic. most of the time when I am sad or bored I try to use music especially energetic music. It .
lifts me up
My mother helps me in these situation too. she knows me and her talks and her smile makes me calm.

[miss_mary]

Hi there
when I am upset or depressed or angry, I always exercise, especially the hula hoops ( حلقه) and at the same time I am crying a lot.

[erfan201]

خب ورزشوخوب گفتی…
گریه هم واسه تخلیه افکارمنفیوغموقصه بدنیست

[fdoosti]

There is a song that shows my reaction in this kind of situation
Here I put that . You can listen to it

https://www.google.com/amp/s/genius.com/amp/Jason-mraz-3-things-lyrics