It’s not pills !
Exercise is medicine ,
Morning walk is medicine ,
walking fast is medicine ,
Eating with family is medicine ,
Laughter and humor are also medicine ,
Deep sleep is also a medicine ,
Getting along with a Good friend is medicine ,
Always happy is medicine ,
Positivity is medicine ,
Yoga is medicine ,
Praise and worship of God is medicine ,
In some cases Silence is medicine ,
Love is medicine ,
A good friend is a perfect drugstore !!
What do you think ?
What is medicine?
8 پسندیده
Is it possible to always be happy?
Not all people can walk fast,specially elders and young people who suffer from heart disease or have some other illnesses.
Being in nature can be one of the best cure for our health problems, particularly when we’re in soundless natural places, like mountains.
Spending time in solitude from time to time is another medicine.
Reading our favorite books is an amazing way to have a peaceful time.
Doing any kind of art is a great activity for feeling better when we’re not in a good condition of being healthy
People who are skilled in writing, have experienced it as the most relaxing moments of their life.
7 پسندیده
Yes absolutely right .
Nature is great .
I love nature 
Nature gives us peace
2 پسندیده
Doing things that you enjoy is good for your emotional wellbeing.
Simple activities like watching sports with a friend, or meeting up with friends for coffee can all improve your day.
Doing something you’re good at, such as cooking or dancing, is a good way to enjoy yourself and have a sense of achievement.
Try to avoid things that seem enjoyable at the time but make you feel worse afterwards, such as eating junk food.
1 پسندیده
Around 7 to 8 hours is the average amount of sleep an adult needs for their body and mind to fully rest.
Writing a “to do” list for the next day before bed can organise your thoughts and clear your mind of any distractions.
2 پسندیده
That’s true 
And in addition
A good book is medicine
Happy music is medicine
Loving ourselves is medicine
Smiling is medicine
Dancing is medicine
Helping others is medicine
Forgiveness is medicine
2 پسندیده
