In my opinion, anger is an inner feeling that, if we can not control it, can lead to severe psychological and physical damage.
Many people, especially myself, get angry for many reasons and pass it on to others, and this causes human immorality and will not have a good result.
Seeing cruelty and injustice towards others, especially animals and children
Also dealing with rude people
It makes me very angry.
These are the most important reasons for my anger and there are other reasons.
I think anger is not a good feeling, especially when we do not have the power to express it, it can damage the human body and soul, but if we can show anger with proper behavior and control it, we will gain more confidence to control our nerves. Let’s bring. (I heard this sentence from a psychologist on TV and it was a detailed discussion)
So anger is as good as it is bad.
It depends on where I am and where I am. But normally I shout a little
If for any reason I can not give a proper answer, I will leave first. Then I take a few deep breaths. I talk to myself and repeat sentences. I try to analyze the cause of what happened. If I am in a bad situation, I talk to others and ask them for help.
In my opinion, emotions are naturally present in human beings and each of them manifests itself in different ways in different situations, and how people express their emotions is related to the conditions in which they have grown and been educated.
My suggestion for controlling anger is meditation, deep breathing, repeating soothing sentences, squeezing muscles and releasing them.
This helps me control my anger and may not be good for others.
I am waiting for your feedback. Please tell me the bugs in the post.
Hello ok let’s get started
1.many thing likes harassing animals
2.it if really makes sense
3. I’m listening to music
5. Deep breath
Sorry, I do not know more than this
Ok good by
…,.,…,…,…,…,…
Ok .i think for example you syudy a lesson and you have a exam.and you read a lot.and you get a less point from that point.and another thing a wanna speak about thathappend a bad thing for me.
2.yes i think anger is some time better than of the happy fe:for civility th child:person_fencing:and to show your appeal
3.listen to musicand i relax.
4.i think in that time yes you now what .beacus its all about bad econemy of iranin and i think all the pepole angry about and think mony.fe:ohhh when i get mony.how much it.any way.
5.as i mention befor this qustion i listen to music
Hi guys have good night.
I don’t know you know me or not but ill introduce myself.
My name is Hosein and
I get angry very soon
I hate the annoying voice or very loud voice.
But instead of that I get colm and relax very soon as possible.
Anger is like knife
Its up to you how you use that.
When I get angry
Usually like to be alone and maby listen to the music
And when I’m angry I’m trying to do not make decisions.
I hope I could to be good in my writing
And you like that
I’m appreciate you if correct my mistake if I have.
Bye for now
After years and all that suffering and fighting with life … I feel like there is no escape from anger !
Just a couple of month ago , something happened … there was an argument and then… boom ! I kicked a table and broke my foot … I couldn’t walk for 2 month … that was a disaster .
I’ve always had this agressive side and a lot of times I hurt my self … Physical or mental .
But I can say that some of my best decisions in life was a consequence of anger ! I mean I become tired of a bad situation or something ,so angry and disappointed …that’s when I say I had enough of this … and I make a decision to make every thing right …
Generally, I don’t get angry easily. But when I do, it’s one hell of a work to try to contain my anger. I usually snap when people push me way too much. I snap when they use my trust, respect, attention and affection instead of returning it back to me. Times like when they think of the things you do for them not as an act of kindness or love or as a favor, but somehow as an obligation or sth. I hate that. I hate those arrogant, ignorant, narrow-minded kind of people and their absurd mindsets so much that I really can’t stop myself from seeing red.
Uncontrolled and extreme anger is never a good thing. It mostly ends in hurting people. Either physically or emotionally. To be frank, anything which makes you lose your common sense and act like a mindless brute is not good at all. But again, how else should we show that sth bothers and hurts us? I think it meant to be like a warning bell for others.
I am not a cruel, vicious type of person, but when I get angry, I turn into a merciless, heartless person who her words always find their marks where it will hurt the most. I am too obsrevant. So, I know exactly what to say to make people really, really upset. Sometimes I regret my words, sometimes I don’t.
I guess so. Anger, sadness, joy, glee…feelings in general, are like signs for us. It’s the way of our bodies telling us how to live, what to need, what to avoid and so on.
Pausing or leaving to buy myself enough time to try to keep my emotions on a leash and weigh the consequences of my words or actions. It’s the only way for me. To avoid prompt retorts and leave that place to give myself the space I need.
When people are afraid of animals such as dogs, cats, rabbits, etc.
And I get very angry when I make an appointment with someone and it comes later than we had planned.
Of course, anger is not always a good thing, but sometimes you need to show it to people so they can break their bad behavior or habit.
Most of the time I shout loudly and less than 10 seconds later I regret it:woman_facepalming:t2:
In everybody’s inside there are anger but in some people this characteristic is too much that people must control it
It is better to be silent at that moment and leave that place. Anger control is something that really needs practice
I am waiting for your feedback. Please tell me the bugs in the post.
ok let’s get started
You did an amazing job 
